Just a short post for you all today, but really useful! Over the weekend, I was attacked by a really bad case of heartburn. That is a most uncomfortable sensation! Sometimes it's even scary as you wonder if it is something else that is worse.
I remembered the remedy my Mother always used when she got heartburn, so I went searching for our good old friend apple cider vinegar. I swear sometimes I wonder if there is anything that vinegar or baking soda won't cure or clean!
So this is the heartburn cure:
- 2 teaspoons of raw apple cider vinegar with or without Mother
- 1 cup filtered/boiled/bottled water
- organic honey (optional)
Mix ingredients and drink
Wait 5 minutes and if heartburn persists, repeat.
It is important that you use boiled, bottled or purified water. Tap or well water will not work nearly as well. The honey is strictly for taste, it is not necessary for the cure.
Have a great and heartburn free week!